You say your not a cook? Your family knows the truth, but now you can boast “Ladies and gentlemen, I am a slow cooker” Go ahead and crank up your crock pot and invite a few disbelievers over! Simple ingredients that cook themselves in the crockpot while you make the KETO Broccoli Salad. Quick list of what you need to smother a few chicken breasts, or thighs in a deliriously lovely sauce.
4 skinless chicken breast halves/ or 8 skinless thighs
1 18 oz bottle of Stubbs “Sticky Sweet” (6 carbs for 2 pieces of chicken)
OR…make one batch of KETO BBQ SAUCE
1 teaspoon garlic salt (rub onto chicken)
1 tablespoons Red Wine Vinegar
SLOW COOKER READY
Whisk together all ingredients for sauce and pour over the chicken in the crock pot. Cook for 4=6 hours and enjoy with a fresh salad and KETO BAGELS