What Ketonian could ever say they feel deprived! Serving up KETO SPICY CHILI with a KETO Broccoli Salad buttered bread and KETO Three Chocolate Fixes to a few neighbors tonight! Of course they do not know that they will be eating diet food! A practical joke that is fun for me and good for them! My sister sent me a picture of the loaf she made today and my recipe will be just a bit different.
INGREDIENTS FOR A LOAF OF BREAD. PER SLICE OF THIS LOAF: Calories: 90; Fat: 8g; Protein: 4g; Carbs: 2.25g; Fiber: 0.9g; Net Carbs: 1.35g
- 1 1/2 Cup coconut Flour
- 6 Large eggs Separated
- 4 tbsp Butter melted
- 1/2 heavy whipping cream
- 2 packets of Stevia
- 1/4 teaspoon salt
- 3 tsp Baking powder
- 1/4 tsp Xanthan gum ( helps to bind)
- 1 sachet of dried yeast
- Dissolve yeast in 2 tbl warm water + 1/4 tsp Stevia, to activate for 2 minutes.
- DIRECTIONS FOR A LOAF OF CORNBREAD in a meatloaf pan
Preheat oven to 375. Take eggs out of fridge. Melt butter for 30 seconds. Prepare small dish of dry ingredients bake powder, salt, gum, 1 packet Stevia.
Separate the egg whites from the yolks. Add 1 packet Stevia to the egg whites beat with hand mixer until peaked
Add the remaining 2/3 of the egg whites, add the soaked yeast and mix on low until fully incorporated. Be careful not to overmix for bread with volume!
Pour mixture into a buttered 8×4 loaf pan. Bake for 30 minutes. Check with a toothpick to ensure the bread is cooked through. Enjoy the smell of home baked bread – the yeast did NOT make it rise, a good aroma, with a texture of corn bread. Perfect for crumbling on top of a bowl of KETO SPICY CHILI
Such fun sharing recipes with my sister Mary in Arizona, she made my apron. My husband loves it when I wear my apron cuz something good is cookin!