Eat all you want

Eat all you want without guilt! YES, that is what has worked for Mike and Barb. We focus on what we get to eat, and we eat it until we are full. Who does not enjoy crispy bacon and eggs? How about a thick, juicy barbecued ribeye, or T-bone? A triple decker hamburger with cheddar…

Rest in Truth

Like fishermen, we push off the visible shore to drift upon the waters – to cast our hook into the depth of the unseen. We cannot see what stirs within us, but God is there and His voice says “trust Me.” We hope for a fish, but God has something even better in store for…

Keto Breeze

Zero carb or low carb, we deserve a break, a treat, a time to enjoy a Muffin or a chocolate brownie. Dave Aspry, a master of life hacks is featured in the YouTube below. His GOOD NEWS is that our body benefits greatly when we do NOT over exercise, but just work out hard for…

Easy is Best

Beginning a new way of eating for your health? Filtering all the posted info by the tried and true. 👍Results and research is what keeps me motivated. I chose to donate my basket Air Fryer and opted for an oven door model for easier cleaning. The Holstein brand, with simple knobs, not digital! A drip…

Auto Immune Disease

Sharing some gathered wisdom here! Auto Immune Disease is a condition in which the body’s immune system MISTAKES its own healthy tissues as an invader and it attacks our bodies with rashes, pain, inflammation. Most autoimmune diseases cause inflammation which is the root cause of cancer, heart disease and diabetes. The parts of the body…

BP Reducer

If you have high blood pressure, your doctor or cardiologist will most likely NOT recommend any kind of a natural remedy. Expect to support the pharmacetuical industry with a new prescription. The truth is that you can lower your blood pressure by boiling the petals from a Hibiscus plant. Drink 2 cups a day and…

Carnivore

My sister called to report that the severe pain in her legs disappeared after 10 days on carnivore. Her husband’s back pain gone! Both in their 70’s, they enjoy eating minced beef, chicken, fish and steak, until they are full. Being full is their only measuring device. Thriving on protein with great side effects. Eighteen…

Gut Fix

Digestive issues like bloating, gas, constipation? Go straight Carnivore for 4 weeks. The elimination diet helps you determine what foods gum up your gut, your sleep, your life. Add a tomato and wait for digestive issue? Add lettuce? Next day try a cucumber? Then onion? For me – bell peppers and broccoli are ‘NOT FOR…