Short term FODMAP

The Low FODMAP diet has gained significant attention  for its effectiveness in managing symptoms associated with various gut issues, particularly irritable bowel syndrome (IBS). If you suddenly must find a bathroom, dig into “FODMAP” ! The acronym stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols. These are types of short-chain carbohydrates that can be poorly…

Victory in Life

Christians are called to live victoriously by embracing struggles, temptations, and sorrows as opportunities for growth and triumph through divine grace. It is the privilege and duty of every believer in Christ to live victoriously. No soul can achieve noble character without the cost of pain, disappointment, and sacrifice. All that is beautiful in life…

Character is Built

To build our character our heavenly Father allows hardship. We learn the most from hard knocks that  chisel away any weakness while the disappointment builds perseverance, strength, faith, and the purpose that comes from serving God and others. The most satisfying of all life’s blessings are truly forged through personal effort, struggle, and selfless serving.…

Health Options

Several ladies gathered to share their health solutions. A broad experience was extended and appreciated. These quick notes may serve others. People from South Africa, Canada, Germany, England, and the USA come to Mexico for various health treatments from dental to (HRT) (PRP) Stem Cell; Chelation; Ozone; Colonics; Collagen boosters, Peptides; Radio Frequency: Hormone Replacement…

Just Passing Through

The truth is that we are all just passing through this broken world. We are reminded to hold on the the faith we’ve been gifted. The entire strategy of our adversary is to distract, and depress us so that we wear worry on our faces. The adversary examines our ways and in his cunning attacks…

A Whimsy Tour

Imagination is the largest nation in the entire universe and it may be your day to deploy it! The ticket is FREE and we get to CHOOSE — IF today is the day to go on an amazing tour of GOOD times past, time present and time future! The passage into the extraordinary is by…