Inspired by the movie entitled “Julie and Julia”—-for a scrumptious feast, just add more butter! Julia Childs was a culinary legend and leaping forward, Julie Powell was a frustrated government worker and fledgling writer. Julie documented her journey to make 365 recipes in one year on her blog. My KETO journey began in August 2017…
Cooking / Diet / Food / Keto Friendly / Living in Mexico / Recipe / The Shepherds Code / Uncategorized / Weight Loss
Since KETO dough is so sticky, found a recipe to tweak for a Bundt Pan Pizza. Simple ingredients that my husband Mike and I baked up for dinner tonight. Spray the Bundt pan with non-stick cooking spray. PREHEAT OVEN to 350F / 170 C – BAKE 25 minutes 1 3/4 cups Almond Flour SIFT DRY…
Cooking / Diet / Food / Keto Friendly / Recipe / The Shepherds Code / Weight Loss
Prep baking on a Sunday morning in order to enjoy a quick breakfast thru the week with Keto Bagels and a cup of bulletproof coffee. Check out more recipes here KETO Recipes INGREDIENTS Eggs to fit your baking pan PAM spray Almond flour Cheese of choice Cherry tomatoes Salami, Ham, Bacon DIRECTIONS Spray baking muffin tin with Pam,…
Lucy is known for consistently quipping “Good Grief” to Charlie Brown. Initially I thought “what an oxymoron, what good could possibly blend with grief?” The truth is that I was recently reminded to “NOT lean on my own understanding!” Two years have crawled by after my son joined Jesus in heaven. To maintain the joy…
“Our heritage and ideals, our code and standards – the things we live by and teach our children – are preserved or diminished by how freely we exchange ideas and feelings.” Walt Disney Being honest about “to whom we were born” and the where of it, this is to be proud of our heritage, our…
Morning baking before it gets hot here in Mexico is fun and wise. Today while listening to the soundtrack from “Out of Africa” I made a batch of bagels and one chocolate cake and one small vanilla cake. All items are kept in the fridge as there are no preservatives. Set for a week of…
Must be the German in me but I prefer a white sauce to a red sauce. This beef stroganoff will be used in my ZERO CARB week coming up soon. INGREDIENTS 1 stick butter 2 pounds ground beef 1 cup sour cream 1/2 white onion diced 1/2 cup shredded Panela Cheese 1 green onion for…
Having fun in my KETO kitchen mixing up a German Quiche Lorraine using the ingredients available to me in Mexico. Mixing up cheese from Chihuahua and a great Seasoned Panela from a Deli in Guadalajara, Mexico. Challenged a few KETO KOOKS in Mexico to make up a recipe using what ingredients are in their casa…
Have you lost your color and hope? Is your inner pain a secret to be kept in the shadows? Has the garden of your soul wept and dried up beyond repair? Could it flourish again with a wee bit of attention? Does nature have the potential to restore ‘joy’ in thy soul? A simple choice…
Dogs read the intentions of humans, which means they have a theory about what our action will be when we find they have chewed our shoes or pooped on the floor. Dogs respond to humans by wagging their tails, crying happily when we return from an extended trip away, and looking up at us with…
WOW a bread that can be used to make French Toast or sandwiches! After making many KETO bread recipes, this one actually rises and slices nicely. Saturday bake day for a week supply of yummy bread! KETO FLAX BREAD 16 slices DRY INGREDIENTS Bowl #1 1 tabl psyllium husk flour 1 tbsp coconut flour 3/4…
Need an appetizer to bring to a party or a crunchy ready made snack item? Make a batch and use different dips for these cheesy zucchini tots instead of tater tots! INGREDIENTS: 1 medium zucchini 2 eggs 1/2 cup crunched up bacon rinds 1 tsp salt + 1/4 tsp pepper + dash of garlic powder…
Entrepreneur. Coach. Father. Husband
ministry Jesus Prison Hard Times Church Christ
Travel and lifestyle
To Share Happy Moments, Healthy Life Bits and Tips
My kitchen - recipes and photography
》Faith • Motivation • Inspiration • Life《
I've Learned The Most Unlearning Everything I've Ever Known
Thoughts from my Fingertips
Observations on life; particularly spiritual
Just another WordPress.com site
Travel Blog
practically equipping you for abundant life with jesus
make the pie, knit the stitch, watch the bird
Sharing stories. Encouraging hearts.
Small Town Values, BIG Town Ideas
Benefits of Health with Ketones
Cry havoc, and let slip the foods of war!
Baking all while helping people find their balance through nutrition and convenience.
