A Spoonful of Honey

Yes, a spoonful of honey makes a very good medicine when combined with cinnamon. A friend of mine recently shared that after ingesting 2 tablespoons of honey and 1 teaspoon of cinnamon in a smoothie daily for a period of 6 weeks, she did not need hip replacement surgery. She wisely has continued this breakfast…

Cellular Good

It is never too late to learn something new, and to begin to regenerate health with new methods! Having received individualized holistic health care remedies over the decades by the best Naturopathic Doctors, at the age of 68, I am now receiving Stem Cell treatments. My hysterectomy at the age of 23 was a major cause of…

A Candida Detox

Candida can ruin your health in so many ways! Everytime you ingest antibiotics, they kill all the good bacteria in the tummy and then the candida fungus spreads like liria on the lake! Candida albicans is an opportunistic pathogenic yeast that is a common member of the human gut flora. Chronic fatigue, muscle aches, constipation,  and…

Apple Pie

Win souls with an all American apple pie with cinnamon. Baking a pie makes any house a home and this mouth watering recipe is 100% Vegan. Enjoy a slice of YUM with a few friends over a cup of tea or coffee. This apple streusel pie is vegan, gluten-free, refined sugar-free can be made nut-free, and…