Inspired by the movie entitled “Julie and Julia”—-for a scrumptious feast, just add more butter! Julia Childs was a culinary legend and leaping forward, Julie Powell was a frustrated government worker and fledgling writer. Julie documented her journey to make 365 recipes in one year on her blog. My KETO journey began in August 2017…
Since KETO dough is so sticky, found a recipe to tweak for a Bundt Pan Pizza. Simple ingredients that my husband Mike and I baked up for dinner tonight. Spray the Bundt pan with non-stick cooking spray. PREHEAT OVEN to 350F / 170 C – BAKE 25 minutes 1 3/4 cups Almond Flour SIFT DRY…
Prep baking on a Sunday morning in order to enjoy a quick breakfast thru the week with Keto Bagels and a cup of bulletproof coffee. Check out more recipes here KETO Recipes INGREDIENTS Eggs to fit your baking pan PAM spray Almond flour Cheese of choice Cherry tomatoes Salami, Ham, Bacon DIRECTIONS Spray baking muffin tin with Pam,…
Morning baking before it gets hot here in Mexico is fun and wise. Today while listening to the soundtrack from “Out of Africa” I made a batch of bagels and one chocolate cake and one small vanilla cake. All items are kept in the fridge as there are no preservatives. Set for a week of…
Having fun in my KETO kitchen mixing up a German Quiche Lorraine using the ingredients available to me in Mexico. Mixing up cheese from Chihuahua and a great Seasoned Panela from a Deli in Guadalajara, Mexico. Challenged a few KETO KOOKS in Mexico to make up a recipe using what ingredients are in their casa…
WOW a bread that can be used to make French Toast or sandwiches! After making many KETO bread recipes, this one actually rises and slices nicely. Saturday bake day for a week supply of yummy bread! KETO FLAX BREAD 16 slices DRY INGREDIENTS Bowl #1 1 tabl psyllium husk flour 1 tbsp coconut flour 3/4…
Got company coming? Make the house smell wonderful and pop a bundt cake in the oven. Serve with coffee, whip cream and fresh fruit or use Philadelphia icing on top. MAKE BUNDT CAKE OUT OF BASIC BAGEL RECIPE FIRST: MELT 2 tablespoons butter in ramekin set aside / PREHEAT OVEN 400 FIRST BOWL “STAND MIXER…
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Benefits of Health with Ketones
Cry havoc, and let slip the foods of war!
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