KETO ICE CREAM

You just cannot feel deprived on KETO! Imagination is the largest nation in the world! With imitation flavoring, you can turn this plain and scrumptious KETO vanilla ice cream into banana nut! Use fresh raspberries, strawberries or mint flavoring with chocolate chips! Purchase the Cuisinart 2 quart ice cream maker at Amazon for a STAY-ON-TRACK-KETO…

Tex-Mex Chili

DAY ONE: Soak pinto beans overnight. DAY TWO: Drain beans, place in crock pot. Pour in Chili Starter, Pace Picante, diced onions, then fill crock pot with water to cover beans. Add Pepperoncini + Chili Powder. Cook bacon till crispy. Pour bacon grease into hamburger browning pan. Brown the burger meat and add to crock…

KETO SPICY CHILI

Sometimes are taste buds need to be tickled with spice and this dish does the trick!  We just celebrated our 40th annual Chili Cook Off in Ajijic, Jalisco, Mexico and the entries were magnificent.  This event is held every February with a parade, great music, and a variety of expats visiting from across the globe.…

The History of Tea

“May I have a word?” Is a question the English asked whenever a response was needed; when an enlightenment was forthcoming; when a warning was necessary;  when one’s idea was politely given.  Indeed this attention arresting question was rather a civilized way to invoke a time to meet, a time for tea.  In Mexico today…

KETO in Mexico

Yes you can rock KETO in Mexico! We have a few local nutrition outlets at Lake Chapala, Jalisco. You can purchase almond flour and coconut flour at two different outlets. Next to Gossips at the Granery, and next to Telmex at Laguna Plaza. You can also enjoy Chicken Kabobs at Panino’s and now on the…