THE KETO DIET WORKS

YUMMY and EASY, with just three or two simple ingredients.  Yes, the KETO diet is a great way to shed pounds eating more fat and less carbs.  A local couple has lost a total of 40 pounds within 60 days and they boast of the simplicity to follow with increased energy.  The KETO diet is…

Texas Butter Recipe

Texas butter is a southern gravy which my dad, Willis Earl Alley from Little Rock, Arkansas loved to stir up for a hearty breakfast with hot biscuits and bacon. Never short on favor, it also excellent on mashed potatoes.  USE THESE SIMPLE INGREDIENTS: 2 cups milk 3 tablespoons flour 3 tablespoons meat (bacon) drippings salt…