THE KETO DIET WORKS

YUMMY and EASY, with just three or two simple ingredients.  Yes, the KETO diet is a great way to shed pounds eating more fat and less carbs.  A local couple has lost a total of 40 pounds within 60 days and they boast of the simplicity to follow with increased energy.  The KETO diet is…

Hysterectomy Hope

For the women out there who have had a complete hysterectomy, this post is for you.  At the age of 23 I had a total hysterectomy and prior to moving to Mexico at the age of 62, my life operated on the supernatural strength given to me by God.  My husband can testify to the…

Wellness Week in Ajijic

At the Hacienda del Lago, in a joint effort, we endeavor to assist anyone in regaining the vitality that comes with weight loss. The process of such a highly effective collaboration begins when one chooses to say “YES” to our open doors.  Book a reservation with a budand save money while sharing a room in…

Timely Lessons

All that is needed is a basket of balls, clubs and proper shoes to begin my timely golf lesson with Romero.  Care to travel in my cart across the lush green expanse…. all a glitter with morning dew?  My used set of Big Bertha Gallagher clubs should lift any stubborn ball up and away…hopefully NOT…