Eat all you want

Eat all you want without guilt! YES, that is what has worked for Mike and Barb. We focus on what we get to eat, and we eat it until we are full. Who does not enjoy crispy bacon and eggs? How about a thick, juicy barbecued ribeye, or T-bone? A triple decker hamburger with cheddar…

Keto Breeze

Zero carb or low carb, we deserve a break, a treat, a time to enjoy a Muffin or a chocolate brownie. Dave Aspry, a master of life hacks is featured in the YouTube below. His GOOD NEWS is that our body benefits greatly when we do NOT over exercise, but just work out hard for…

Chimichurri

What is Chimichurri? It is a luxurious condiment that is full flavor. A loose oil-based dip for chunks of skewered cheese with bacon bits. Restaurants offer sour dough bread to dip into Chimchurri. Like the picture above, in Argentina, they use it to baste their barbecued meat. Hand chopped parsley, garlic, onion gives it a…

Medium Well

Air Fryer Tbone steak with onions. Perfect in 15 minutes 👌 Medium well. One slice of onion in rack below. Juice from steak drips down to mouth watering, savory bites. A carnivore meal fully enjoyed. Limited veggies, add butter ontop. No need for carbohydrates, rice, or potatoes. Enjoy delicious, healthy, fatty meats.

Easy is Best

Beginning a new way of eating for your health? Filtering all the posted info by the tried and true. 👍Results and research is what keeps me motivated. I chose to donate my basket Air Fryer and opted for an oven door model for easier cleaning. The Holstein brand, with simple knobs, not digital! A drip…

Beach Carnivore

Two nights at the beach ⛱️ 😎 adds the needed variety to your walk, and your lifestyle. Have binged on words from many coaches, and my new tribe of doctors insist that fatty meats and butter are the best thing for my heart. Hooray for Keto/Carnivore Strictly carnivore can at times, seem very limiting. Being…

Parm Chicken

A simple KETO way to prepare a Carnivore meal. Thaw 3 Costco chicken breasts. Preheat oven to 395 F or 200 C. Season with Sea Salt, lightly baste with G. Hughes sugar-free honey mustard dipping sauce. (1 tablespoon) Sprinkle with Parmigiano Cheese. Bake for 45 minutes 😋 Delightful

Blood Panel Proof

Ben Azadi tested the benefits of the Lion way of eating, otherwise known as Zero Carb or Carnivore for forty days. He spent $3,500 USD for a full blood panel before and after. Prior to KETO, Ben was obsese, insulin resistant, a diabetic with a metabolic disorder. Watch all video’s on this post, then read…

CARNIVORE Pizza

The Carnivore pizza that will WOW your tastebuds! Easy peasy and tasty! Simple ingredients that will satisfy your desire to enjoy a spicy slice. What you need: Hamburger, cheddar cheese, pepperoni, bacon, sausage, eggs, butter – CANCEL CRAVINGS with a PURE CARNIVORE hefty, delicious PIZZA SLICE. Smash 2 eggs into 1 pound of hamburger. Add salt…

Auto Immune Disease

Sharing some gathered wisdom here! Auto Immune Disease is a condition in which the body’s immune system MISTAKES its own healthy tissues as an invader and it attacks our bodies with rashes, pain, inflammation. Most autoimmune diseases cause inflammation which is the root cause of cancer, heart disease and diabetes. The parts of the body…