Microbiome Health

Begins when we eat less and move more. So says experts. Turns out that scrubbing our colon is just as important as brushing our teeth. Maintaining a healthy gut is important prevention to avoid liver, heart disease, and even cancer.  My home remedy for constipation shared. This loosens toxic stool with natural products. This post…

Baked Onions

Are actually a butter basted, yummy melted side dish to your hamburger patty, steak or pork chop. Having more than one thing on your carnivore/Keto plate keeps us on target as we all crave variety. Keep yourself from getting bored. Slice onion in half, place in muffin pan. Baste with butter or olive oil. Salt…

Eating Disorders

EATING DISORDER Bulimia, Anorexia and all other eating disorders are rooted in self-hatred. If you are condemning yourself,  shaming your body, or comparing  your body to others, pray this prayer against shame, guilt, envy, jealousy, comparison, or for any self-bitterness, and for being in competition with others. God made us all in His image and…

Decide

Hi, sharing a before picture that I took to compare in April 2024. Starting on Sunday September 9, 2023 I begin again. Why do I need support from a Carnivore community?  Because a carnivore lifestyle choice is a journey NOT to be done alone. While my sweet husband eats carbs, Barbara made the decision to…