KETO CUKE SALADS

This is a traditional German Cucumber Salad (Gurkensalat) which is totally KETO friendly. Since I was a child, this has been a favorite. This recipe is quick, easy, and delicious. You can elect to substitute apple cider vinegar for a balsamic vinegar if you prefer. Leaving the skins on the cucumbers gives it a texture and…

KETO Donuts

After studying recipes for over a year, I discovered the secret to KETO baking! The missing magic to bread or pizza dough is yeast flakes! This NO CHEESE donut recipe could become your favorite bread recipe, make it yours! All the bread recipes that I have tried flunked my nosey taste bud test.  The bread…

KETO Drop Cookies

Drop cookies go perfect with a cup of coffee, or whenever you are feeling the need for a Net 2 carb treat! This recipe was developed by combining ready ingredients available in Mexico.  We do not have access to Lily’s sugar free chocolate chips, but we do have two health food stores at Lakeside. One…