Joy Journey

Have you taken a journey for joy lately?  Even when we are locked down, we have the freedom to roam the world in the secluded quiet of our prayers.  Make it fun, get creative, and decorate a place at home in such a way that it calls you to “come” and spend time being childlike.…

Reverse Resistance

We can sabotage our success with wrong information. For example the American Diabetes Association posted what a good breakfast looks like for a Diabetic, which includes toast, oatmeal, smoothies and yogurt. Three different doctors discuss why this is totally WRONG. A breakfast full of carbs turns to sugar, which keeps a patient insulin dependent. That…