Minimalist Vamping

The woman facing me in the mirror gently whispered “it is time to revamp your style!” For the past two years I had not spent much time looking in the mirror or considering anything more than comfort. It started with a manicure.  As women we can look down at our toes and see them pedicured,…

A Season of Lights

After watching this documentary, being called a “Snowflake” or a “Bird Brain” will now be considered a great honor!  Science and God ? Humbly, I now identify with a snowflake. The awesome beauty of lightning, the sound of thunder and the smell of fresh rain energizes me. Did you know that there are 16 million…

Rain on me

One can choose to splash and dash for cover, or run barefoot in glee for the refreshing! Beneath the crashing, surround sound thunder and light crackled sky, the drenching rain felt extra invigorating!  The rainbirds, the harbingers of our crystal clear droplets… did sing loudly before the dark clouds poured out.  A light drizzle quickly…

KETO LASAGNE

The thing I love about KETO is that I never feel restricted or denied foods that I enjoy. People are so creative in how they can maintain their health, reverse diabetes and insulin resistance without ever feeling deprived. The noodles are made of eggs! The ground beef filling, the variety of cheeses and spices can…

Speak for I am Listening

Ahhh, the first day of Spring 2022! Let me hear you say “outstanding!”  Or tickle my ear with the good news!  “That sounds miraculous!” Increase my joy by replying  “what a hope we have in Jesus!” Fascinate me by your interest in the scripture I shared. “What a blessing that was!”   The truth is that…