A Brainiac Heart

An exceptionally intelligent person is often referred to as a brainiac. How does such a smart person speak from the heart, seek truth with all their heart, see with the eyes of their heart, or listen with their heart? What some intellectuals pride themselves in knowing, the heart’s wisdom trumps all the scholars around the…

The Journal of a Pilgrim

The promises of God that we have experienced and witnessed are best captured in writing. In the midst of ongoing trials, the journal entries of God’s faithfulness is the treasure that keeps our hope aflame! Like Ruth Graham Bell, today many record their thoughts in journals and on blogs. As scribes for generations to come,…

Minimalist Vamping

The woman facing me in the mirror gently whispered “it is time to revamp your style!” For the past two years I had not spent much time looking in the mirror or considering anything more than comfort. It started with a manicure.  As women we can look down at our toes and see them pedicured,…

A Season of Lights

After watching this documentary, being called a “Snowflake” or a “Bird Brain” will now be considered a great honor!  Science and God ? Humbly, I now identify with a snowflake. The awesome beauty of lightning, the sound of thunder and the smell of fresh rain energizes me. Did you know that there are 16 million…

Rain on me

One can choose to splash and dash for cover, or run barefoot in glee for the refreshing! Beneath the crashing, surround sound thunder and light crackled sky, the drenching rain felt extra invigorating!  The rainbirds, the harbingers of our crystal clear droplets… did sing loudly before the dark clouds poured out.  A light drizzle quickly…

KETO LASAGNE

The thing I love about KETO is that I never feel restricted or denied foods that I enjoy. People are so creative in how they can maintain their health, reverse diabetes and insulin resistance without ever feeling deprived. The noodles are made of eggs! The ground beef filling, the variety of cheeses and spices can…