Brecka Fit

Gary Brecka is a human biologist, biohacker, and co-founder of 10X Health System. Gary helps folks achieve optimal health and peak performance. He began in the insurance industry as a mortality modeling expert. Gary analyzed medical records and demographic data to predict life expectancy with remarkable precision. This experience deepened his fascination with blood chemistry. …

Beauty Bestowed

Beauty is in the eyes of the Creator and in the eyes of His enlightened beholder. Looking with the eyes of grace, we are reminded of how desperately we need our Father’s ongoing grace. Many consider a dandelion as a weed to be trashed.  BUT our Father gave us a whimsical mind that we may…

A Divine Passover

Faith is being sure of what you HOPE for and CERTAIN of what you do not see. Hebrews 11:1. Seder means order, and God ordered us to remember what He did for His children on the first Passover.  It took place in Egypt, and His grace continues to passover us. Each feast day in the…

Mitochondria

Understanding the beauty and importance of healthy mitochondria is essential for mental clarity, focus, high energy and improved cardiovascular health. Gut bacteria is beneficial because they’re like little chemical factories; they convert the energy they get from food and make them into thousands of different chemicals that are really good for us in a number…

Coffee and God

Brew a cup and thank God for the beans. Thank Him for the water, and the flame that makes it boil. Open the Bible and taste and see that our Lord is alive and good.  Psalms 3:4 (MSG)  With all my might I shout up to God, His answers thunder from the holy mountain. AMEN…