Feed Wisely

We all choose the kind of food we consume. We decide to take care of our body, however, it is imperative that we know that we were created as a spirit, soul-mind, and body. God made us as His triune kids. We were given the freedom to choose what we feed ourselves. It is extremely…

Coffee and God

Brew a cup and thank God for the beans. Thank Him for the water, and the flame that makes it boil. Open the Bible and taste and see that our Lord is alive and good. Psalms 3:4 (MSG) With all my might I shout up to God, His answers thunder from the holy mountain. AMEN…

Cheesy

One word in English can be said and be interpreted as something great, good, mediocre or simply bad. In this post, as in the Bible, the context is very important. If milk sits too long, it goes bad, and it becomes yogurt. However, yogurt has more goodness to your gut than just milk. If yogurt…

Cinnamon Goodness

Regardless of what way of eating you follow, we must all drink plenty of fluids. Water just gets boring, so add the great properties of cinnamon (not tea) to your daily hot or cold cup! Hot cinnamon water keeps us more than hydrated. Purchase cinnamon sticks, place them in the top of any coffee maker.…

Microbiome Health

Begins when we eat less and move more. So says experts. Turns out that scrubbing our colon is just as important as brushing our teeth. Maintaining a healthy gut is important prevention to avoid liver, heart disease, and even cancer. My home remedy for constipation shared. This loosens toxic stool with natural products. This post…

Going Dutch

The phrase “going dutch” means to share in the cost. A teen memory from the 60’s floated in with joy. A group of us went to Santa Cruz Beach for an entire day. Between us we had about $3.50 in our cutoff jeans. After hours frolicking in the sun, we pulled into a Diner. We…

Inspiration

I’ve been overweight all of my adult life. Two years ago, my body stopped accepting dairy of any kind as I would throw it up immediately. A year after, I went completely VEGAN for roughly 5 months, trying to get a handle on my extremely high blood pressure. 160/105. After 5 months of being VEGAN,…

Visions of Hope

Look up, look out, and see God Listen to the birds sing He feeds the birds 🐦 and us daily Do your part and BELIEVE and trust in God and His plans for you. Ask the Holy Spirit to give you understanding as you read the Bible. Take note of what He reveals God created…

Carnival 2024

At the Circus or Carnival, under the Big Tent 🎪 Being billed as the ‘Fattest Woman in the World’ was a way of making a profit off of what was thought of as bad genetics. In 2024 obesity is commonplace as mankind has blossomed into larger and unhealthier population. Once being obese was a sideshow…

Why not?

Why not pray and trust God? We have the freedom to choose who we trust. The news, or God? Heavenly Father, we humbly repent, and we trust that our every sin is forgiven and that our weakness will be transformed and used for Your glory. AMEN – Accept your Creator’s pure and powerful forgiveness. Now,…