A Protein Choice

Zucchini, Cucumber, Yogurt, Beef

Who touched my chocolate with peanut butter? Thank you so much! GLSP = God loves SATISFIED people !

No baking protein turtles

3 bananas, coconut cream, peanut butter, crushed pecans, pumpkin seeds, maple syrup, vanilla protein powder, chocolate protein powder, and sugar free chocolate. Easy preparation.

Call me Suzy Satisfied

Melt 1/4 cup sugar free chocolate with generous drizzle of coconut milk for 30 seconds, stir, melt, add milk as needed for a dripping consistency.

Microwave chocolate in safe dish
In a large bowl stir together:
  1. Mash bananas first
  2. Add 1/2 cup vanilla protein powder
  3. Add 1/4 cup choc protein powder
  4. Add 1/2 cup peanut butter
  5. Add 1 cup mixed nuts
  6. 1 tbls maple syrup
Use parchment paper

Dollop mixture onto parch paper. Drizzle melted chocolate on top. Slide into freezer. Sit for 1 hour until hard. Stack in a freezer container with parchment paper on bottom.  Protein required for success on any way of eating. Repeat whatever rings your delight bell.

Chocolate and peanut butter that satisfies without guilt or remorse.

Bread is not a bad food. Mayonnaise in moderation. Enjoy your proteins and carbs
Kirkland Roast Beef at Panchos Deli