Gary Brecka is a human biologist, biohacker, and co-founder of 10X Health System. Gary helps folks achieve optimal health and peak performance. He began in the insurance industry as a mortality modeling expert. Gary analyzed medical records and demographic data to predict life expectancy with remarkable precision. This experience deepened his fascination with blood chemistry. …
“We will make sure our tax dollars support healthy foods. We will scrutinize the chemical additives in our food supply. If you want to eat a burger and and fries, all will remain in the market, but cooked without seed oils. We will remove financial conflicts of interest from agencies. We will create an honest,…
The most neglected spiritual practice in the modern world is fasting. Choose to fast from a food is good, but how about a device? Check ✔️ up: Compare your time spent on any device, cell phone, iPad, TV, computer, to the time you spend in God’s Word or prayer. People scroll for hours, because it…
An American stands for UNITED, and NOT division. The United States of America has been given a second chance to unite in our allegiance to ONE NATION under God, indivisible, with liberty and justice for all. Robert F. Kennedy is a true American who is open to CHANGE in order to fix what is broken.…
Understanding the beauty and importance of healthy mitochondria is essential for mental clarity, focus, high energy and improved cardiovascular health. Gut bacteria is beneficial because they’re like little chemical factories; they convert the energy they get from food and make them into thousands of different chemicals that are really good for us in a number…
At breakfast, lunch, or while healthy snacking? I have indulged the toast, pizza, cake, fruit, yogurt, potatoes, and gelato! My choices, my results! I am sick and tired of losing energy instead of the weight I vowed to lose. Truth There are boxes, bags, and cans of dead food choices at every store or restaurant. …
Brew a cup and thank God for the beans. Thank Him for the water, and the flame that makes it boil. Open the Bible and taste and see that our Lord is alive and good. Psalms 3:4 (MSG) With all my might I shout up to God, His answers thunder from the holy mountain. AMEN…
Regardless of what way of eating you follow, we must all drink plenty of fluids. Water just gets boring, so add the great properties of cinnamon (not tea) to your daily hot or cold cup! Hot cinnamon water keeps us more than hydrated. Purchase cinnamon sticks, place them in the top of any coffee maker.…
Begins when we eat less and move more. So says experts. Turns out that scrubbing our colon is just as important as brushing our teeth. Maintaining a healthy gut is important prevention to avoid liver, heart disease, and even cancer. My home remedy for constipation shared. This loosens toxic stool with natural products. This post…
I’ve been overweight all of my adult life. Two years ago, my body stopped accepting dairy of any kind as I would throw it up immediately. A year after, I went completely VEGAN for roughly 5 months, trying to get a handle on my extremely high blood pressure. 160/105. After 5 months of being VEGAN,…
Go Green for Lyrics for Songs, Jingle and more. You can help children to plan for a future that is secure. Sustainability is too important to be ignored.
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Debra Pedrow: Christian Author and Blogger
Articoli su Medicina, Legge e Diritto, ma anche Aforismi, Riflessioni e Poesie.
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