Not too Shabby

It is time to indulge that nagging need to be refreshed. Enjoy moments of fascination, delight in the craft of others who have spun their art to serve you with ideas. Create a space of silent beauty to enjoy the vintage decorations that bring back happy memories. Begin with a bit of whimsy, add a…

KETO Morning BAKE

Morning baking before it gets hot here in Mexico is fun and wise. Today while listening to the soundtrack from “Out of Africa”  I made a batch of bagels and one chocolate cake and one small vanilla cake.  All items are kept in the fridge as there are no preservatives.  Set for a week of…

KETO Raspberry Cake

Life is too short to skip a slice of cake!  The Keto Lifestyle does not mean you must avoid having your sweet tooth satisfied.  This recipe will make your mouth water and your joy increase.  The frosting recipe is wonderful to add atop a chocolate cupcake as well.  The Youtube demonstrator uses grams and ccm…