Cinnamon Goodness

Regardless of what way of eating you follow, we must all drink plenty of fluids. Water just gets boring, so add the great properties of cinnamon (not tea) to your daily hot or cold cup! Hot cinnamon water keeps us more than hydrated. Purchase cinnamon sticks, place them in the top of any coffee maker.…

Microbiome Health

Begins when we eat less and move more. So says experts. Turns out that scrubbing our colon is just as important as brushing our teeth. Maintaining a healthy gut is important prevention to avoid liver, heart disease, and even cancer. My home remedy for constipation shared. This loosens toxic stool with natural products. This post…

Going Dutch

The phrase “going dutch” means to share in the cost. A teen memory from the 60’s floated in with joy. A group of us went to Santa Cruz Beach for an entire day. Between us we had about $3.50 in our cutoff jeans. After hours frolicking in the sun, we pulled into a Diner. We…

Inspiration

I’ve been overweight all of my adult life. Two years ago, my body stopped accepting dairy of any kind as I would throw it up immediately. A year after, I went completely VEGAN for roughly 5 months, trying to get a handle on my extremely high blood pressure. 160/105. After 5 months of being VEGAN,…

Visions of Hope

Look up, look out, and see God Listen to the birds sing He feeds the birds 🐦 and us daily Do your part and BELIEVE and trust in God and His plans for you. Ask the Holy Spirit to give you understanding as you read the Bible. Take note of what He reveals God created…

Carnival 2024

At the Circus or Carnival, under the Big Tent 🎪 Being billed as the ‘Fattest Woman in the World’ was a way of making a profit off of what was thought of as bad genetics. In 2024 obesity is commonplace as mankind has blossomed into larger and unhealthier population. Once being obese was a sideshow…

Why not?

Why not pray and trust God? We have the freedom to choose who we trust. The news, or God? Heavenly Father, we humbly repent, and we trust that our every sin is forgiven and that our weakness will be transformed and used for Your glory. AMEN – Accept your Creator’s pure and powerful forgiveness. Now,…

Baked Onions

Are actually a butter basted, yummy melted side dish to your hamburger patty, steak or pork chop. Having more than one thing on your carnivore/Keto plate keeps us on target as we all crave variety. Keep yourself from getting bored. Slice onion in half, place in muffin pan. Baste with butter or olive oil. Salt…

Trip Advisor

A highly favored destination locally is to take a 30 minute boat ride from Ajijic to La Estramancia Vineyard. This fellowship trip is planned for a minimum of 8 people who seek to explore the other side of Lake Chapala without traffic. No paperwork or passport required. Bring your sunglasses and camera. All the INFO…

Decide

Hi, sharing a before picture that I took to compare in April 2024. Starting on Sunday September 9, 2023 I begin again. Why do I need support from a Carnivore community? Because a carnivore lifestyle choice is a journey NOT to be done alone. While my sweet husband eats carbs, Barbara made the decision to…