KETO Meal Planning

Got creative with the basic bagel dough! With one recipe you can bake a deep dish pizza, a cinnamon pastry pie, and three bagels for a variety of meals through the week.  One mess, and at least 4-5 absolutely fantastic meals. My husband is only semi-keto, but he supports me with daily encouragements.  He has…

KETO Morning BAKE

Morning baking before it gets hot here in Mexico is fun and wise. Today while listening to the soundtrack from “Out of Africa”  I made a batch of bagels and one chocolate cake and one small vanilla cake.  All items are kept in the fridge as there are no preservatives.  Set for a week of…

Keto Bagels

Dough 3 cups shredded mozzarella 1.5 cups almond flour Bob’s Red Mill 2 tsp xanthan gum Bob’s Red Mill 4 tbsp cream cheese 2 eggs Toppings (to taste) sesame seeds Poppy seeds Onion Powder garlic powder INSTRUCTIONS Preheat oven to 400° In a bowl mix the almond flour, xantham gum, and eggs until combined Place mozzarella and cream cheese in a medium pot. cook on low…