KETO QUICHE

Having fun in my KETO kitchen mixing up a German Quiche Lorraine using the ingredients available to me in Mexico.  Mixing up cheese from Chihuahua and a great Seasoned Panela from a Deli in Guadalajara, Mexico.  Challenged a few KETO KOOKS in Mexico to make up a recipe using what ingredients are in their casa…

KETO SPICY CHILI

Sometimes are taste buds need to be tickled with spice and this dish does the trick!  We just celebrated our 40th annual Chili Cook Off in Ajijic, Jalisco, Mexico and the entries were magnificent.  This event is held every February with a parade, great music, and a variety of expats visiting from across the globe.…