Grounding Earth

What a Joyful 3rd day of grounding in 2022. Sitting in a chair with my bare feet resting on grass. Why? It reduces stress, and increases oxygenation at a cellular level. Walking barefoot ­on wet grass is not always possible — but it does neutralize the electric charge that runs through our bodies. When our…

Spread Joy

Give the gift that keeps on abounding, astounding and grounding everyone around you! It is free and ever available in unlimited supply! Regardless of your pocketbook or circumstance you can afford to be generous with your beautiful SMILE! Practice smiling before you get in your car and promise your spirit that no matter what you…

KETO Cleanse and Potassium

The Ketogenic diet and intermittent fasting actually helps to cleanse the liver. Dr. Berg informs us that the signs of a fatty liver are: Bad night vision, sinus problems, insomnia, right side neck pain, increased bloating, and added mid back tension. Omega 3, Vitamin D, A, B, C and K2 helps reduce inflammation, however, women…

Cellular Good

It is never too late to learn something new, and to begin to regenerate health with new methods! Having received individualized holistic health care remedies over the decades by the best Naturopathic Doctors, at the age of 68, I am now receiving Stem Cell treatments. My hysterectomy at the age of 23 was a major…

To VACCINE or NOT?

Robert Kennedy, Jr., son of the late Robert F. Kennedy, has spent his life fighting for causes he holds dear, including controversial ones. For over three decades, Kennedy, Jr. served as an attorney for top environmental groups, going toe-to-toe in lawsuits against corporate giants. More recently, he’s questioned the safety of vaccines, eliciting rebukes from…

CARNIVORE Flu?

For almost two years I was dedicated to the KETO way of eating and it did not work for me. Then I tried Plant Based, that made me gassy to the point of visiting a doctor.  Every BODY is different, and my body was not receptive to the straight KETO because of the cruciferous veggies.…

My 2020 Kickstart

On the FIFTH day of New Years, my true Love said to me “Choose to see thyself healthy and vibrant, full of love and gratitude for the way that I have wired thee.” Today is a day of rejoicing! After getting a clear message of how I can help myself feel and operate more efficiently,…

A Spoonful of Honey

Yes, a spoonful of honey makes a very good medicine when combined with cinnamon. A friend of mine recently shared that after ingesting 2 tablespoons of honey and 1 teaspoon of cinnamon in a smoothie daily for a period of 6 weeks, she did not need hip replacement surgery. She wisely has continued this breakfast…