Zero Carb

Zero carb is now referred to as Carnivore (CN) This way of eating promotes zero carbs: We eat eggs, fish, bacon, sour cream, beef, pork, cheese. The low carb trend is called KETO. Intermittent fasting is called (IF). With the zero carb research I have done, people are posting non-weight-loss (NWL) victories like high energy,…

KETO STROGANOFF

Must be the German in me but I prefer a white sauce to a red sauce. This beef stroganoff will be used in my ZERO CARB week coming up soon. INGREDIENTS 1 stick butter 2 pounds ground beef 1 cup sour cream 1/2 white onion diced 1/2 cup shredded Panela Cheese 1 green onion for…