KETO Chicken Salad

Freshen up your tastebuds with a satisfying dish of Avocado Chicken Salad.  A wonderful and colorful bowl to serve up at a garden party! The Keto Lifestyle does not lack variety! Expect an applause from your tastebuds and friends. The ingredients are simple and the taste is scrumptious! INGREDIENTS  One chicken  One red onion  One…

KETO Microwave lunch

For the KETO peeps seeking a quick meal there is so much you can create with leftovers! This simple meal was ready in 1 minute, hot out of the microwave, served with iced tea and a few crackling bacon rinds. Slice up one sausage, throw on some leftover rotisserie chicken, a few slices of Jack…