Not too Shabby

It is time to indulge that nagging need to be refreshed. Enjoy moments of fascination, delight in the craft of others who have spun their art to serve you with ideas. Create a space of silent beauty to enjoy the vintage decorations that bring back happy memories. Begin with a bit of whimsy, add a…

Joy Journey

Have you taken a journey for joy lately?  Even when we are locked down, we have the freedom to roam the world in the secluded quiet of our prayers.  Make it fun, get creative, and decorate a place at home in such a way that it calls you to “come” and spend time being childlike.…

Proclaim Love

GOD’S motive to love us is pure! “For God so loved the world, He so loved being in relationship with us, that He sacrificed His Son, washed the willing, so that we could be reconciled with our holy Father. Lord Jesus I love You more each hour. Your Spirit draws up memories of all those…

Chip Cookies

Sometimes we just must sweeten the day with a bit of chocolate. In 15 minutes you could be enjoying a cookie treat that is totally guilt free at .5 carbs per bite 😃 Dry ingredients: 2.5 c almond flour + 1 tsp baking powder + bit of salt + 1/4 tsp Stevia + mix with…

Juicy Big Mac

We all remember the McDonald jingle! Cook up your own Two all beef patties, lettuce, shredded cheddar cheese, onions, pickles, tomatoes and that special secret sauce! The BUN is not even missed! The expericence of your tastebuds is the same, we just use a fork instead of our hands. The Big Mac Sauce…Tweaked the sauce…

Crave Fixed

When you feel like you are going to cave and stuff some carbs into your mouth, it is time to preheat the oven and make a batch or two of these 2 carb cupcakes. Enjoy slowly while savoring a cup of coffee with heavy whipping cream! Preheat oven 375 F use cooking spray on pan/or…

MEAT HEADS

Anybody ever watch Archie Bunker? He was obnoxious but somehow fun to watch because we all know people who are outrageously opinionated! Today there is a war going on in most conversations about faith, food and politics. I choose NOT to enter into battles about health, nutrition, religion or politics.  Categorizing my thoughts in tabs…

KETO Lemon Loaf

All the Starbuck addicts listen up, you can now enjoy a reduced carb lemon loaf! Easy to make and satisfying.  Invite your friends over for a cup of steamy coffee with heavy cream and a slice of this mouth watering loaf! Lemon Loaf Ingredients 2017 / Lemon Loaf 2021 recipe Lemon Loaf 2 cups almond flour…