Angela Miller suffered soul wounds like thousands of other veterans whose very character is changed by what they saw and experienced. PTSD is not readily diagnosed as war builds shields around the human heart. Soldiers learn not to complain about the conditions they live in during war. When they return home, veterans struggle to cope…
After watching this documentary, being called a “Snowflake” or a “Bird Brain” will now be considered a great honor! Science and God ? Humbly, I now identify with a snowflake. The awesome beauty of lightning, the sound of thunder and the smell of fresh rain energizes me. Did you know that there are 16 million…
One can choose to splash and dash for cover, or run barefoot in glee for the refreshing! Beneath the crashing, surround sound thunder and light crackled sky, the drenching rain felt extra invigorating! The rainbirds, the harbingers of our crystal clear droplets… did sing loudly before the dark clouds poured out. A light drizzle quickly…
Enjoy LIFE and stuff a bagel with KETO JAM! Or if you are determined smear mayo on the bagel and add roast beef, ham, tuna, or bacon bagel. Why not occasionally? A MONTHLY delight is a meal that satisfies with a COMFORT food. Make a ham and cheese bagel sandwich with lots of home-made MAYO. …
The thing I love about KETO is that I never feel restricted or denied foods that I enjoy. People are so creative in how they can maintain their health, reverse diabetes and insulin resistance without ever feeling deprived. The noodles are made of eggs! The ground beef filling, the variety of cheeses and spices can…
Originally posted on DOES THIS KETO MAKE ME LOOK THIN?:
Ring the alarms! Fluffy pancakes are possible on keto! These pancakes are more like pancakes made with regular flour than any I’ve had since going keto. I chose to pair these with fruit, instead of sugar free syrup; since sugar free isn’t carb free. I’m…
After studying recipes for over a year, I discovered the secret to KETO baking! The missing magic to bread or pizza dough is yeast flakes! This NO CHEESE donut recipe could become your favorite bread recipe, make it yours! All the bread recipes that I have tried flunked my nosey taste bud test. The bread…
Inspired by our favorite BBC series, these blueberry muffins compliment a cup of tea. The heat of baking is done early in the morning here in Mexico. Bake em, Freeze em, Enjoy em when you get a hunger for a muffin. Preheat oven, line cup cake tin with colorful silicone liners Ingredients 2 tbsp MCT…
Got Bagel, Got Jam? This recipe can be made with any BERRY you prefer, just remember that all fruit berries have carbs too! A teaspoon will go far to satisfy the craving for a sweet topping on a toasted bun, bagel or thumbprint cookie! A quick and easy fast food jam is to simply WARM…
What a treat it is to get my fingers in the dirt! Obedient to a swirling idea for a winsome table center piece, I followed His lead to a particular garden shop. Santiago and his mom had been to mi casa to plant a roof top succulent garden. I entered the shop and used my…
Fun Writings for the Future is more than a Great Green Adventure for families.. Read, sing and play.
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Love bears all things, believes all things, hopes all things, endures all things.
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Debra Pedrow: Christian Author and Blogger
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