Beach Carnivore

Two nights at the beach ⛱️ 😎 adds the needed variety to your walk, and your lifestyle. Have binged on words from many coaches, and my new tribe of doctors insist that fatty meats and butter are the best thing for my heart. Hooray for Keto/Carnivore Strictly carnivore can at times, seem very limiting. Being…

Beef Au Jus

ENJOY 10 hours of Aroma Therapy!  Two kilos or 4 pounds of roast rubbed down with your favorite seasoning, placed on top of some bacon, cook on low for 10 hours in a crock pot. Gotta tell you even though it has been extremely easy to just eat once a day as a carnivore, all…