KETO Cleanse and Potassium

The Ketogenic diet and intermittent fasting actually helps to cleanse the liver. Dr. Berg informs us that the signs of a fatty liver are: Bad night vision, sinus problems, insomnia, right side neck pain, increased bloating, and added mid back tension. Omega 3, Vitamin D, A, B, C and K2 helps reduce inflammation, however, women…

ELECTROLYTE GUMMIES

To keep your electrolytes up, many people simply put a half tsp of salt in a glass of water and gulp it. Other people make Electrolyte gummies. You can also purchase these drops for cramps, for constipation, for nausea and for fasting.  What is an electrolytes? this Youtube from Dr. Berg breaks the science down…