The Ketogenic diet and intermittent fasting actually helps to cleanse the liver. Dr. Berg informs us that the signs of a fatty liver are: Bad night vision, sinus problems, insomnia, right side neck pain, increased bloating, and added mid back tension. Omega 3, Vitamin D, A, B, C and K2 helps reduce inflammation, however, women who have had a hysterectomy have zero testosterone and estrogen, the essential hormones that affect weight loss and increased thyroid malfunction.. Years ago I had my gall bladder removed, which means I have a lack of bile to break down the fat. Dr. Berg has a Gall Bladder Formula that will help my body break down fats, along with Electrolyte Powder (see below). Being diagnosed with a fatty liver is a call to drink the healthy shake that Dr. Berg recommends on the below video. The KETO diet and this SHAKE for 7 days will actually flush out the fat in your liver. Blend the following: 2 cups frozen KALE + 1 cup frozen blue berries + 1 cup of water + 1 cup of KEFIR + 1 tsp Stevia.
Dr. Berg explains the importance of the ingesting the peel of LEMON and having adequate POTASSIUM. If you are on the KETO diet, it is wise to subscribe to the Dr. Berg YOUTUBE channel. Lots of great information to keep you motivated in case your weight loss stalls.
Potassium gives us energy, it protects our kidneys, prevents edema, counters sodium toxicity, helps make stomach acid, helps prevent gout, helps reduce inflammation. Potassium is the mechanism for the movement of electrolytes through our cell membranes. Adequate Potassium PREVENTS: Heart arrhythmia, twitching of the eye or legs, tremors, constipation, vascular calcification, insomnia, insulin resistance. AMAZON has zero Electrolyte Powders available since Dr Berg posted the below teaching tube. Order direct from: shopdrberg.com and get 1,000 mg of Potassium to work in your body.