Crunchy Leaves

Fall arrives on September 23, but alas, I was able to rumble with the squirrels and stomp in fallen, crackling oak leaves in Texas today. We are soon entering Spring and tucking away our comfy jams and sweaters. The buds are blooming, we may be sneezing, but we all enjoy change, and the colors of…

Fasting Fun

There is great JOY to be experienced every day. Fasting is a FUN thing to do to interrupt the monotony! We all need a break. There are countless video’s and diet guru’s that outline the benefits so this post is just to accentuate the positive! Fasting allows us to NOT think about what’s for breakfast,…