Baked Onions

Are actually a butter basted, yummy melted side dish to your hamburger patty, steak or pork chop. Having more than one thing on your carnivore/Keto plate keeps us on target as we all crave variety. Keep yourself from getting bored. Slice onion in half, place in muffin pan. Baste with butter or olive oil. Salt…

KETO ONION RINGS

Gotta have a burger with fries? Why not a jalapeno burger smothered in cheese and fried onion rings to go with it!  One serving of fried onion rings 4.5 net carbs! ALL IT TAKES TO MAKE BAKED or FRIED ONION RINGS 1 large white onion 1/2 bag bacon rings 2 eggs 2 tablespoons heavy whipping…