Super Hero Capacity

The truth is that we who believe in Jesus have His superhero capacity. “Very truly I tell you, whoever believes in Me will do the works I have been doing, and they will do even greater things than these, because I am going to the Father.” John 14:12  Kids learn by watching and emulating adults. As we adults…

KETO planning meals

A breakfast for champion ‘big losers’ or if you prefer to be called an ‘ecstatic skinny chica’ this requires planning.  Actually a successful Keto lifestyle requires planning your meals.  For this pictured bowl of healthy delights you will need: Fresh strawberries Fresh blueberries Heavy cream Almond slivers Bit of Stevie or not PLANNING or FORETHOUGHT is…