Super Hero Capacity

The truth is that we who believe in Jesus have His superhero capacity. “Very truly I tell you, whoever believes in Me will do the works I have been doing, and they will do even greater things than these, because I am going to the Father.” John 14:12  Kids learn by watching and emulating adults. As we adults…

Shrink Club

We get stoked and trust that this way of eating is it! We sweetly tweet all that is working, and we are silent when the scale breaks. Lets talk about faith, the kind that you can see. Think about the faith you have when you jump on a plane! We certainly expect to arrive and…

Meek Me

A Meek Me could leave an everlasting mark. Mark 12:41-42 “Jesus sat down opposite the place where the offerings were put and watched the crowd putting their money into the temple treasury. Many rich people threw in large amounts. But a poor widow came and put in two very small copper coins, worth only a…

KETO planning meals

A breakfast for champion ‘big losers’ or if you prefer to be called an ‘ecstatic skinny chica’ this requires planning.  Actually a successful Keto lifestyle requires planning your meals.  For this pictured bowl of healthy delights you will need: Fresh strawberries Fresh blueberries Heavy cream Almond slivers Bit of Stevie or not PLANNING or FORETHOUGHT is…