Every once in awhile, not a weekly thing, but for strict Carnivores, go ahead and NOD NOT ME, but for me and my house, we will serve this easy peasy dish a few times a month. Steak bites and Pizza with a tad of sauce won’t wreck anybody’s fat burning. Hamburger Pizza cooked to perfection. Add pepperoni, cheese, a bit of sauce, melt in AF on high.

Steak Bites in the AF ingredients

• 2 lb sirloin steak cut into 1½-inch by 1-inch
• 1 tbsp olive oil
• 1½ tsp ground black pepper
• 1½ tsp salt
• 1½ tsp coconut oil ( soy sauce for company )
• 1 Tbsp melted Butter
• 1 tsp crushed garlic

Instructions

• Cut steak into 1½-inch by 1-inch pieces.
• Whisk together oil, pepper, salt, and coconut oil.
• Add steak to bowl and toss together with sauce until coated.
• Preheat air fryer to 400F
• AF at 400°F for 7-12 minutes. 7 min = more rare / 12 min = medium-well
• Serve as main dish along with a salad, steamed vegetables, or bean sprout noodles.

Note: Carnivores need sodium and salt, so salt and butter it up. We do NOT count calories, but the above serving only has 3 grams of fat.

This woman lost 100 pounds eating lots of MEAT and enjoying LIFE without carbs. Another KETO victory to KEEP us all on track. Before and after pictures never tell us about the better sleep, the increased energy and the JOY of being lean! One day at a time, mixing between Carnivore and Keto — I go for the ZEST!