Short term FODMAP

The Low FODMAP diet has gained significant attention  for its effectiveness in managing symptoms associated with various gut issues, particularly irritable bowel syndrome (IBS). If you suddenly must find a bathroom, dig into “FODMAP” ! The acronym stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols. These are types of short-chain carbohydrates that can be poorly…

Faults Unknown

Many lost souls travel the world, but return home empty and unfulfilled. Only the wise pay attention to Solomon’s words in Ecclesiastes. Every season brings both joy and sorrows. Only a pure, honest, and searching heart discovers what is true, pure, and good in all things.  Trials produce our character. As we have Christ within us,…

Interpreters

Since we were born, we have all required an explanation of why this, and not that? We all are in need of interpreters of God’s vast mysteries in His Word. A poet penned, “O earth, a wind gust randomly blows a soft tune in ears that hear. Every weed stretches up to give thanks for…

Victory in Life

Christians are called to live victoriously by embracing struggles, temptations, and sorrows as opportunities for growth and triumph through divine grace. It is the privilege and duty of every believer in Christ to live victoriously. No soul can achieve noble character without the cost of pain, disappointment, and sacrifice. All that is beautiful in life…

Health Options

Several ladies gathered to share their health solutions. A broad experience was extended and appreciated. These quick notes may serve others. People from South Africa, Canada, Germany, England, and the USA come to Mexico for various health treatments from dental to (HRT) (PRP) Stem Cell; Chelation; Ozone; Colonics; Collagen boosters, Peptides; Radio Frequency: Hormone Replacement…

John Wesley

John Wesley (1703–1791) an English cleric and theologian born in Epworth, Lincolnshire.  He was raised in a devout Anglican family; his father, Samuel Wesley, was a rector, and his mother, Susanna Wesley, had a significant influence on his spiritual development. John was educated at the University of Oxford, where he was a fellow of Lincoln…