Keto Dumpling Soup

Loved making the Bagel Bumps then crumbling them atop this delicious Chicken and Cabbage soup as dumplings. Simple ingredients make a healthy soup that you can enjoy for days.  Make a huge pot a freeze the soup for an easy dinner.   Also,  I used the Keto Bagel recipe and without a donut baking pan,…

Keto Bagels

Need a break from meat and eggs? Bake up a batch of KETO BAGELS and spread cream cheese on em! Make several dozen then freeze when you get the need to bite into a yummy bagel. There are also KETO bagel recipes that just use flour zero cheese. 3 cups shredded mozzarella 1.5 cups Almond flour 2 tsp xantham…

KETO Microwave lunch

For the KETO peeps seeking a quick meal there is so much you can create with leftovers! This simple meal was ready in 1 minute, hot out of the microwave, served with iced tea and a few crackling bacon rinds. Slice up one sausage, throw on some leftover rotisserie chicken, a few slices of Jack…