Storm Coming

Watching our daily skyline — all my God given senses ignite. I can see the clouds and my nostrils suck in the damp air. The humidity touches and moisturizes my skin as I taste and see that the Lord is good. This year lakeside is breaking a 37 year heat wave. These pictures were taken…

Buttery Good

Doctors that stick to what they learned in medical school, freak out when you tell them that you are eating red meat and butter. They were taught to prescribe statins for high cholesterol, but have they read the latest science? Dr David Diamond has a PHD in Neuroscience. His application for life insurance in 1999…

Egg Benefits

Eggs, both the white and the yolk, are a great source of important nutrients. The white is high in protein, vitamins, and minerals, while the yolk offers essential fatty acids and fat-soluble vitamins. A GREAT KETO breakfast made with onion onion rings frued in olive oil, filled with beaten eggs, a dash of heavy whipping…