Accusing Spirits

ACCUSING SPIRITS are often times the familiar spirits we automatically obey over GOD. Dear heavenly Father, in the name of Jesus, I repent for all the ways that I have accused others in my life and in my generations. Lord, I ask You to forgive me for criticizing others, for doubting their faith in Jesus…

Gall Stone Truth

Everybody 💯 wants to feel good, be active, be healthy. So WHY is it so HARD to figure out what to eat? Big Box stores, Advertising, AMA, FDA, Medical Schools, and Big Pharm ALL keep a hand in the mixture of what is “good” for us bad humans. According to the big money investors of…

Healthy Choices

We know what to do, and we know what works for our optimal health, but sadly, we get tempted and easily STOP doing what works best for us. Getting back on track after binging on carbs, is done quickly, once you examine the evidence in recent pictures! Follow the path of least resistance, join in…

Carnivore Benefits

Amazing comments taken off Dr Shawn Baker on Instagram. For me as a dirty Carnivore/Keto woman, I sleep better, no headaches, my seasonal allergies gone, my weight down, hip pain gone, energy up, joy increased, anxiety gone. I’m more active and out and about more. Griddle a stir fry of chicken. BBQ a big fat…

Storm Coming

Watching our daily skyline — all my God given senses ignite. I can see the clouds and my nostrils suck in the damp air. The humidity touches and moisturizes my skin as I taste and see that the Lord is good. This year lakeside is breaking a 37 year heat wave. These pictures were taken…

Buttery Good

Doctors that stick to what they learned in medical school, freak out when you tell them that you are eating red meat and butter. They were taught to prescribe statins for high cholesterol, but have they read the latest science? Dr David Diamond has a PHD in Neuroscience. His application for life insurance in 1999…

Egg Benefits

Eggs, both the white and the yolk, are a great source of important nutrients. The white is high in protein, vitamins, and minerals, while the yolk offers essential fatty acids and fat-soluble vitamins. A GREAT KETO breakfast made with onion onion rings frued in olive oil, filled with beaten eggs, a dash of heavy whipping…

Eat all you want

Eat all you want without guilt! YES, that is what has worked for Mike and Barb. We focus on what we get to eat, and we eat it until we are full. Who does not enjoy crispy bacon and eggs? How about a thick, juicy barbecued ribeye, or T-bone? A triple decker hamburger with cheddar…

Keto Breeze

Zero carb or low carb, we deserve a break, a treat, a time to enjoy a Muffin or a chocolate brownie. Dave Aspry, a master of life hacks is featured in the YouTube below. His GOOD NEWS is that our body benefits greatly when we do NOT over exercise, but just work out hard for…

The Self Pity Pit

SELF- PITY – Victim – Poor me – Manipulation – Self- indulgence Self-pity is the result of NOT trusting GOD. Like all sin, self-pity is due to disobedience. Self-pity is a choice of our will. Self-pity blocks God’s will and purpose for your life. OPEN DOORS to SELF-PITY and feeling sorry for yourself: Trauma, abuse,…