Benefits of Tea

Hot or Iced, drinking 3-5 cups of tea has a cancer starving impact. Listen and learn how the science behind tea helps gut bacteria, reduce heart disease, improve health, lowers risk for cancer. Japanese, Chinese, or Earl Grey. Blend tea and violate all the rules. A tea synergy occurs that boosts the immune system. A…

Brain Sweep

We can go three weeks without food, three days without water, three minutes without oxygen—but we can’t even go for three seconds without thinking. What about my thoughts of anxiety, depression or envy? Dr Leaf confirms that those thoughts are NOT signs of a defective brain, however, we can change our experience by doing a…

Diabetic? Suffer with Crohn’s?

Are you PREDIABETIC? Do your suffer with IBS? Have you given up HOPE of feeling better? The CDC and the AMA websites have zero info about the underlying disease of Insulin Resistance (IR). CAREFUL where you get your information. The American Diabetes Association posted that a good breakfast for a Diabetic is toast, oatmeal, smoothies…

KISS Depression GoodBye

Happy woman, full of robust energy and health!  She is NO LONGER depressed because of her choice to say NO to sugar! As a diagnosed pre-diabetic, researching the scientific proof myself was a wise option. We live in a time of a lot of misinformation politically and nutritionally. As the medical industry CDC, the WHO…