Are you PREDIABETIC? Do your suffer with IBS? Have you given up HOPE of feeling better? The CDC and the AMA websites have zero info about the underlying disease of Insulin Resistance (IR). CAREFUL where you get your information. The American Diabetes Association posted that a good breakfast for a Diabetic is toast, oatmeal, smoothies and banana. Three different doctors in 2022 agree that FRUIT and CARBS is the WORST breakfast for a diabetic. A breakfast full of carbs turns to sugar, which keeps a patient insulin dependent. That is like feeding alcohol to a recovering alcoholic. This DISINFORMATION is GREAT for BIG PHARM as they can SELL lots of expensive diabetes meds! NOT good at all for the patients. Their scientific disinformation suggests that diabetes is a progressive disease that is irreversible??? Below ENJOY information from 4 different doctors who successfully TREAT diabetics and many REVERSE diabetes and GET OFF MEDS. First is Dr Jason Fong who puts people on dialysis. His study of nutrition and HOW to prevent dialysis helps us all. Dr. Jason Fung completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of California, Los Angeles at the Cedars-Sinai hospital.
The TRUTH is that people are first hypoglycemic, then pre-diabetic, then diabetic because of the AMA promoted healthy FOOD PYRAMID. There are so many amazing testimonies about REVERSING insulin RESISTANCE with a balanced KETO diet and Intermittent Fasting (IF). It is easy to get wrong information that keeps us dependent on outdated science. Listen to ALL the doctors on this post, then choose to ADOPT an eating plan that will revive your HEALTH and WELL being.
According to Dr.Berg who has treated athletes, politicians, and doctors for hypertension and insulin resistance, a 180 pound person needs 65 grams of protein daily. 4 ounces of beef = 26 grams of protein. With intermittent fasting we need less protein. Get plenty of fiber by enjoying leafy, non-starchy Veggies. Spinach, lettuce, broccoli, zucchini, yellow squash, cucumbers, mushrooms, bell peppers, brussel sprouts, asparagus. Enough protein is key to build muscle, and NOT lose muscle. Eat Fish, Steak, Pork, String Cheese, Chicken. Dr Berg explains it PERFECTLY: https://youtu.be/bLGlP8T7zU0
Dr. Bret Scher, Cardiologist interviews Ted Naiman, MD – Ted used to believe that eating meat was wrong and unhealthy!
Using intermittent fasting and a low carb diet, i reversed my fatty liver, diabetes and insulin resistance. Within 12 days I was OFF the insulin med Trayenta (read warning label) prescribed by my cardiologist.
Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician. NEED HELP with Crohn’s disease? GUT health and Microbiome?
Follow Dr Berg, Dr Mason and Dr Fong on YouTube – BINGE on them and change your LIFE of suffering to a LIFE of increased ENERGY and HOPE. Dr..Eric Berg is a noble, rare doctor who studies nutrition to teach his patients. His presentations are simple and motivating to make the changes necessary to achieve optimum health. Jesus asked the man who was crippled for 38 years “Do you want to be healed?” Then we pick up our mat, the knowledge and put it into practice. AMEN.
We know what to do, but we do not always do it. When I fast and avoid sugar, my life is GREAT. My son was insulin resistant, pre-diabetic with an unhealthy gut. He was treated by various doctors and never educated by any of his many doctors. He died of a major heart attack at the age of 46. We are responsible to get the information we need, and then apply what we learn.
The disease of Insulin Resistance also has an impact on the heart. Included are a few YouTubes by doctors. Watch, take notes, and take heed. GOT questions? Call Dr Berg 1-540-299-1556. He has been successfully helping people for 29 years reverse insulin resistance and diabetes with proper nutrition. #1 STOP snacking! According to Dr Berry BEST SAFE FOODS: Eggs, Bacon, Avocado, Steak, Full fat Greek Yogurt. WORST FOODS: Oatmeal, Banana, Muesli, Muffin, Cereal with milk
Insulin Resistance can take up to a year to reverse, but it is the disease behind diabetes, cancer and heart disease. Taking insulin is NOT the answer. Keep following your doctors advice while you study what these specialists are saying. Listen to podcasts, watch videos by doctors who have successfully treated and reversed diabetes with healthy food and fasting. NEED a recipe for HOPE? KETO Bundt Cake
Intermittent fasting is the KEY to reversing Insulin Resistance more rapidly. The purpose of insulin is to lower the blood sugar. Doctors prescribe insulin to lower blood sugar, but by not understanding the disease of Insulin Resistance, they create diabetics dependent on increasing amounts of insulin. Your sugar test may be low, but you still have the IR disease which adds to your health problems. Dr Berg has been successful in treating diabetics for 15 years. Then we have Dr. Fung who basically treats people on dialysis when their kidneys shut down. this conversation will give you much to think about, including FASTING, the perfect treatment for diabetics and to reverse Insulin Resistance. Dr. Jason Fung shares a testimony of a man who lost 100 pounds and regained health by fasting. Is intermittent fasting safe? With a 3 hour window to eat daily you can enjoy efficient fuel from 2pm – 5 pm. Every person fasts safely while sleeping every night till the next day. See last video on full FASTING. Maybe 3 days of intermittent fasting, OMAD then 4 days of fasting
Ken Berry, another nutritionally trained doctor. Listen and make your choice of BEST foods diet for YOU.
Another great interview wherein a doctor now knows that OBESITY does cause cancer, which is related to Insulin Resistance, heart disease, and diabetes. WHY quit snacking? WHY not begin intermittent fasting.
What is wrong with this plate of food? Fish good, veggies good, potatoes NOT, bread NOT – your choice!
OMAD means One Meal A Day. Watch above testimony of a woman who intermittent fasted by eating one meal per day 😃 Read all comments. Tuna, Salmon, Chicken, Beef, Feta Cheese, Zucchini, onions.