Just like a baby teething, we KETO adults still love to BITE into all the scrumptious, fatty things we can! BEWARE, without a tracking system the scale may stall! There are veggie carbs that sneak up on us …so it is with great pleasure that I found an APP for that! Carb Manager = GOAL keep carbs to 20 per day. Protein to 1/2 your weight.

Phone app: Carb Manager = GOAL keep carbs to 20 per day. Protein to 1/2 your weight.

Sneaky carbs can add up!