KETO BUNDT PIZZA

20180424_165728 (1)

Small bundt pan found at Super Lake in San Antonio

Since KETO dough is so sticky, found a recipe to tweak for a Bundt Pan Pizza. Simple ingredients that my husband Mike and I baked up for dinner tonight.

  • Spray the Bundt pan with non-stick cooking spray.
  • PREHEAT OVEN to 350F / 170 C – BAKE 25 minutes
  • 1 3/4 cups Almond Flour SIFT DRY INTO MIXER BOWL
  • 1 Tbs Baking Powder
  • 1 Tsp garlic/all seasoning__________(dry ingredients first)
  • 2 1/2 cups Mozzarella Cheese, shredded
  • 2 oz Cream Cheese (melt in microwave 1 min, stir, 1 min more)
  • 1 cup hand shredded Cheddar (or cheese of choice)
  • 3 Eggs, beaten
  • 1/2 cup salami slices + 1 cut up sausage
  • ½ cup diced white onion
  • 1/2 cup grated Parmesan cheese for rolling the dough balls in
  • 1/2 cup Prego Marinara sauce

    20180424_161803

    Enuff dough for 1 bundt pan and three small Pyrex pizza cups

DIRECTIONS for small bundt pan and three individual cups:

  • SIFT all DRY ingredients into a STAND mixer bowl and set aside.
  • Melt the all cheeses in microwave for 1 minute.
  • Add melted cheese to mixer bowl, use dough arm.
  • Add eggs and knead until it forms into a sticky ball.
  • After fully mixed, sprinkle the dough with a small amount of parmesan cheese.  This will help the dough not be so sticky when you start to handle it.
  • Rub coconut oil on hands to handle dough. Rip dough into at least 20 chunks.  (There are leftovers if bundt pan is small – used 3 Pyrex cups).
  • Roll chunks of dough into a plate of parmesan cheese that has been sprinkled with a teaspoon of onion powder.  (The parmesan cheese coats each dough ball allowing it not to fully combine while it’s baking.)
  • Place the first layer of 10 prepared dough balls into a non-stick Bundt pan.
  • Add a layer of favorite shredded cheese, Salami slices, diced onion, sliced sausage, sprinkle with parmesan.
  • Add the 2nd layer of 10 prepared dough balls on top of the first layer.
  • Repeat shredded cheese, meat slices, onion, parmesan.
  • Bake at 350 degrees for 25 minutes. ENJOY with a heated cup of PREGO marinara sauce in the middle of the Bundt pizza hole.20180424_163810

2 NET carbs per slice or per Pyrex cup. 

NEED MORE KETO Recipes

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