Use cheddar or mozzarella cheese, according to favorite

Prep baking on a Sunday morning in order to enjoy a quick breakfast thru the week with Keto Bagels and a cup of bulletproof coffee. Check out more recipes here KETO Recipes

INGREDIENTS

Eggs to fit your baking pan

PAM spray

Almond flour

Cheese of choice

Cherry tomatoes

Salami, Ham, Bacon

DIRECTIONS

Spray baking muffin tin with Pam, dust the bottom of baking tin with almond flour, 1/8 tsp per slot. Line each slot with meat of choice (I used pepperoni) Then place a half a cherry tomato in each slot with a chunk of cheese. (I used bits of two Babybels for all) Crack an egg into each slot, dust with salt and pepper.  Place in OVEN at 270 C for 15 minutes.  One minute before time is up I added some previously fried bacon on top.

Store in fridge and enjoy a baked egg all cheesed and meated up for breakfast or for your one meal a day with a bagel. Intermittent fasting works KETO How It Works

Nuke for 30 seconds in microwave add a bit of Chapala sauce!