Eggs to fit your baking pan
Cheese of choice
Salami, Ham, Bacon
Spray baking muffin tin with Pam, dust the bottom of baking tin with almond flour, 1/8 tsp per slot. Line each slot with meat of choice (I used pepperoni) Then place a half a cherry tomato in each slot with a chunk of cheese. (I used bits of two Babybels for all) Crack an egg into each slot, dust with salt and pepper. Place in OVEN at 270 C for 15 minutes. One minute before time is up I added some previously fried bacon on top.
Store in fridge and enjoy a baked egg all cheesed and meated up for breakfast or for your one meal a day with a bagel. Intermittent fasting works KETO How It Works