20190209_100012In less than a minute, perfect KETO bread for tuna, chicken, ham and cheese waffle meal. Available on Amazon. Check out the reviews. A waffle for breakfast or fill with KETO ice cream. Fill with fried chicken for a delicious hand-held chicken waffle taco. The filling possibilities are endless!  Easy to use. Pour in waffle batter, close the cover, and bake for a 4-inch waffle bowl. Nonstick grids assure easy removal of baked waffle bowls. Easy cleanup, never submerge when cleaning. Replace your toaster with this kitchen appliance and keep KETO batter premix in a handy pour bottle. 49898761_811878882483996_8432240280702287872_n

2 tbsp MCT oil
3 tbsp melted butter
9 eggs
3/4 cup coconut flour
2 oz cream cheese
2 tbsp heavy whipping cream
3 tbsp Swerve Confectioners
1/4 tsp Xanthan gum
1/2 tsp salt
1/2 tsp baking powder

USE BLENDER TO MIX for 2 minutes on high speed. Scrape bowl and pour into bottle or zip lock baggie. PREHEAT waffle maker.  DO NOT Spray waffle iron with PAM. When needed wipe with olive oil.  Pour batter into Presto Waffle iron to cover only the very bottom. (leave lots of room to rise – AVOID spill over). Butter and use sugar free syrup. We used BBQ pulled pork made in our instant pot and enjoyed a sandwich.

NOTE: To make TWO taco waffles, make this batter recipe: 1 tsp coconut oil + 1 egg + 1/4 cup coconut flour + 1 oz cream cheese + 1 tsp HWC + 1/2 tsp salt, 1/4 tsp bake powder + 1 tsp xthan gum or yeast flakes.  Play with recipe, make it your own, go nuts! STORE IN PLASTIC CONTAINER WITH SHAKER BALL. POUR into waffle maker as needed. SIMPLE and DELIRIOUSLY GOOD.  BAKE for 1 minute, lift up when light goes on. Consider filling your waffle with KETO ICE CREAM


  1. Pingback: KETO ICE CREAM | Living Abroad

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