EATING DISORDER

Bulimia, Anorexia and all other eating disorders are rooted in self-hatred. If you are condemning yourself,  shaming your body, or comparing  your body to others, pray this prayer against shame, guilt, envy, jealousy, comparison, or for any self-bitterness, and for being in competition with others. God made us all in His image and we are the apple of His eye. PRAY THIS WITH SOMEBODY who will coach you to make healthy choices.

Dear heavenly Father, in the name of Jesus, I confess that I have condemned myself, compared myself, and shamed myself. I repent for not loving myself as You love me and for speaking and thinking words of self-condemnation, self-hate, and for comparing myself to others. I repent of the vow that I will never achieve mastery over my food choices. Lord, forgive me for focusing on food and not on You and Your desire for me to walk in victory.  I purpose and choose to cast out the spirits of bulimia, anorexia, self-hatred, self-bitterness, and self-condemnation. In the name of Jesus I cancel all Satan’s power and authority over me in this area. I command all accusing spirits to shut up now. Lord, thank You for delivering me from my obsession around food.  I ask You to forgive me, and because You have forgiven me, I choose to forgive myself. Holy Spirit, heal my heart, increase my discernment and ability to hear Your voice as feed upon the Word of God. Holy Spirit,  tell me Your truth. AMEN

Plan on temptations as invites stream in after you CHOOSE to EAT HEALTHY. God’s people struggle with choices daily. KEEP INGREDIENTS ON HAND for A MUG OF HAPPY CAKE. Enjoy all the invites this year. Attend the fiesta and deny the sugar offered, and come home and have a MUG CAKE. Stock your cupboard with coconut flour, Stevia, butter, baking powder, eggs, and some pecan chips. IF you are hungry, satisfy your sweet tooth with a Mug of Wonderful before or after the food fiesta! There are many variations depending on your pantry, but this is a basic MUG,

INGREDIENTS FOR ONE MUG AT A TIME

2 tbl butter, one egg, 1/4 cup coconut flour, 1 tbl HWC (heavy whipping cream), 1 tsp vanilla, 1 tsp Stevia, 1/4 tsp baking powder. Crush some pecans or add healthy seeds you like.

EASY PEASY DIRECTIONS

Melt the butter in microwave for 15 seconds. Swirl melted butter around in the cup. Crack the egg into the mug. Stir with a fork. Add coconut flour and all dry ingredients, add vanilla and whip it. Depending on consistency, add 1 tbsp of heavy whipping cream, or a milk product that you use. Whip it all together then ZAP in microwave for 1 minute. Add topping of whipping cream, berries. IDEAS: drop a bit of sugar free chocolate shavings on top and let it melt! Add cinnamon and some walnuts. GO creative!

Perfection is impossible on this side of heaven. Pure in heart is NOT physical or external. The internal purity of soul, of our mind is ongoing through confession and holding every thought captive to discern from which kingdom it came. God’s Kingdom or from the Prince of the Airwaves, Satan’s kingdom. We are in a constant spiritual battle. God issues mercy, and we thrive and grow by His grace alone. Our soul is eternal and our Lord will finish the work He began. Thank you Lord!