We get stoked and trust that this way of eating is it! We sweetly tweet all that is working, and we are silent when the scale breaks. Lets talk about faith, the kind that you can see. Think about the faith you have when you jump on a plane! We certainly expect to arrive and…
There is great JOY to be experienced every day. Fasting is a FUN thing to do to interrupt the monotony! We all need a break. There are countless video’s and diet guru’s that outline the benefits so this post is just to accentuate the positive! Fasting allows us to NOT think about what’s for breakfast,…
In Plano for a month and enjoying camping in a fabulous spot. My campsite came with a magic chef fridge, a hot plate, pans, utensils and dishes. My Sunday morning began with a brisk walk to Aldi’s Market to get the ingredients. I was inspired by a meal that my husband told me he cooked…
What would happen to your car if you did not change the filter for fifty years? The vehicle would sputter as the sludge ruins the entire engine. Our kidneys and liver are the filters God gave us. Sludge builds up by what kind of fuel we put into the tank. Leaded or unleaded? Imagine dumping…
DeliCious juicy pulled pork served with a broccoli salad, a new rainy day tradition! A gathering of happy guests enjoyed a healthy, simple KETO meal which allowed us to focus on laughter outside the kitchen. INGREDIENTS 6-7 pound pork butt ( or Costco pulled pork package ) add 1/2 jar of your favorite BBQ sauce…
Easily accompany this baked KETOIZED noodle YUM with a green salad or one of these Fresh Salads ! HOW does this come together? Glad you asked. Boil a package of MUNG BEAN noodles for 3 minutes. REMOVE and let them cool, they will get sticky. Bathe the noodles in warm RAGU pasta sauce that was…
Originally posted on Living Abroad:
Bite size salads KETO Angel Eggs Bring this to your next pot luck KETO 7 Layers of Yum Maybe a good side to this salad would be KETO Crackalickin Good Summer is around the corner!!! Intermittent fasting has become easy, almost second nature as I listen to my body. Am I really hungry?…
Add cheese, bacon, meat, onion to the eggs or add your favorite VEGGIES. Dr. Berg suggests drinking lemon water to equalize the impact of veggie lectins. Enjoy Summer all year!!! Intermittent fasting has become easy! Am I really hungry? My response is “Maybe something light” Simple to prepare and store for a bite manana. TRY …
What in the world? Yes, Mung bean noodles with chicken sauteed with yellow bell peppers! Easy and yummy for those who are on a restricted Kidney Keto diet. Weird, while on a diet to preserve kidney function, red bell peppers are an absolutely NOT, while yellow bells peppers and yellow cherry tomatoes are ok. It…
Pesto is a mouthful of bright summer — All you need is a food processor and a few ingredients. Ooooh, the smell of fresh basil! Ponchos has it at lakeside in abundance. Fresh basil is also available at the Wednesday market in Ajijic. Bathe the Basil, remove stems and toss into a food processor, add…
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