This is a traditional German Cucumber Salad (Gurkensalat) which is totally KETO friendly. Since I was a child, this has been a favorite. This recipe is quick, easy, and delicious. You can elect to substitute apple cider vinegar for a balsamic vinegar if you prefer. Leaving the skins on the cucumbers gives it a texture and flavor that I do not prefer. Again that is totally up to your taste buds. A rich creamy flavor develops best when marinated for several hours before serving. INGREDIENTS:
- 2 large cucumbers, sliced thin
- 1/2 red onion sliced thin
- 1 teaspoon salt + 1 teaspoon Stevia
- 1/2 cup sour cream
- 1 tbsp red wine vinegar + 1 tbsp balsamic vinegar
- 1 teaspoon dried dill or (in Mexico 1 tsp Garlic Herb pinch by McCormick)
- 1 teaspoon dried or fresh parsley
- 1 teaspoon paprika
- OPTIONAL ADDS: Tomatoes, garbanzo beans, feta cheese
DIRECTIONS:
- Spread cucumbers and onion on a paper towel; season with salt and let rest for 30 minutes. Squeeze out the excess moisture from cucumbers.
- Stir sour cream, sugar, vinegar, dill, and parsley together in a large bowl.
- After sucking up the salt, and being squeezed, gently fold the cucumber and onion slices into the sour cream mixture.
- Refrigerate at least 4 hours. Even better over night. Garnish with with fresh parsley and paprika. ENJOY with any meat dish. KEEPS in fridge for 5 days, so double the recipe and enjoy for days!
Cucumbers are great for any person living the KETO Lifestyle. You may like to use a few other ingredients to make this zesty Thai salad. So stock up on cucumbers!
Ingredients- 1/3 cup rice vinegar
- 1 tsp sugar
- 1 tsp sesame oil
- 1 red Thai chile pepper, finely chopped
- 1 large cucumber, spiralized or sliced
- 2 green onions, finely diced
- 1/4 tsp red pepper flakes, or to taste
Instructions-
Combine rice vinegar, Stevia, sesame oil and chile pepper flakes in a small bowl. Mix well.
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#2 bowl, combine cucumber, onion and red pepper flakes. Mix well.
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Pour liquid mixture over cucumber mixture. Toss until cucumbers are coated well. Place in fridge for at least an hour before serving.
Love this!
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