Pot Luck Wins

Add cheese, bacon, meat, onion to the eggs or add your favorite VEGGIES. Dr. Berg suggests drinking lemon water to equalize the impact of veggie lectins.


Bite size salads KETO Angel Eggs


Bring this to your next pot luck KETO 7 Layers of Yum


Maybe a good side to this salad would be KETO Crackalickin Good

Enjoy Summer all year!!! Intermittent fasting has become easy!  Am I really hungry? My response is “Maybe something light”  Simple to prepare and store for a bite manana. TRY  KETO SPICY CHILI

MACROS CELERY SALAD: 2 grams net carbs, 38 grams of fat, 2 grams of fiber, 6 grams of protein

Ingredients for a celery salad. Make a bunch and keep in Tupperware.

  • 3 cups celery, diced small
  • 1/2 cup Parmigiano-Reggiano, shaved
  • 1/3 cup raw walnuts, chopped
  • 3 tablespoons mayonnaise
  • 1/2 lemon squeezed
  • 1/4 cup diced red onion
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Stevia
  • sea salt, and pepper to taste

Directions for celery salad:

in a small bowl mix mayonnaise, vinegar, lemon juice, Stevia, salt and pepper. Pour over chopped veggies, put in Tupperware in fridge for an hour to allow flavors to develop.


Slice avocado, drizzle lemon juice, add chili, sour cream, shredded cheese, cherry tomatoes, salt and pepper to taste


Broccoli Salad KETO Broccoli Salad


Ok it’s not a salad but it is green and good KETO SPROUTS

4 thoughts on “Pot Luck Wins

  1. Pingback: KETO Potato Imposter | Living Abroad

  2. Pingback: KETO Sweet Cabbage Rolls | Living Abroad

  3. Pingback: Keto Zukes | Living Abroad

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