Pesto Presto

Pesto is a mouthful of bright summer — All you need is a food processor and a few ingredients. Ooooh, the smell of fresh basil! Ponchos has it at lakeside in abundance. Fresh basil is also available at the Wednesday market in Ajijic. Bathe the Basil, remove stems and toss into a food processor, add…

KETO KABOB

Smack your lips and WOW your taste buds! Another favorite KETO recipe that is kind to your kidneys. All the color and flavor will get you outdoors and all fired up to turn on the grill! boneless, skinless chicken breasts (cut into 1-inch pieces)1 1/2 lbs olive oil1 tbsp soy sauce (lowest sodium available)1 tbsp rice wine…

Presto Pasta Salad

For diabetics or folks with troubled kidneys, the Nephrologist suggests limited carbs, sugar, red tomatoes, and pasta. GOOD NEWS is that this recipe is made with Cauliflower pasta noodles! olive oil1 tbsp cherry tomatoes (yellow)12 oz garlic (minced)4 clove asparagus (1-inch pieces) 8 oz shredded carrots 1/2 cup CAULIPOWER – Cauliflower Elbow noodles 1 package Bell pepper thinly sliced…

What do I have?

Behind a closed door, with a thankful heart and pen in hand, ask yourself “What do I already have?” In the quiet, when inspiration begins to pour in, write it down. Allow God to reveal in you what He has already done, and all that He has equipped you to do on earth. Now then,…

Sacrificial Souls

Angela Miller suffered soul wounds like thousands of other veterans whose very character is changed by what they saw and experienced. PTSD is not readily diagnosed as war builds shields around the human heart. Soldiers learn not to complain about the conditions they live in during war. When they return home, veterans struggle to cope…

Chip Cookies

Sometimes we just must sweeten the day with a bit of chocolate. In 15 minutes you could be enjoying a cookie treat that is totally guilt free at .5 carbs per bite 😃 Dry ingredients: 2.5 c almond flour + 1 tsp baking powder + bit of salt + 1/4 tsp Stevia + mix with…