When we take massive antibiotics, the good and bad gut bacteria gets destroyed. When our natural immune system is damaged, we will experience inflammation as the toxic waste released by the dead bacteria, the virus, and dead cells can cause lymph congestion. The body must rebuild healthy tissue at a cellular level. This is why we must nourish our cells with healthy natural ingredients in order that our body can manufacture new cells made out of the best materials available. 

AFTER an INFECTION of any kind this natural recipe provides the best ratio of protein and essential fatty acids ( ratio of 4:1, that is 4 part of Omega 6 to 1 part of Omega 3 ). The daily portion the size of a walnut, can be enjoyed for 10 days after finishing a prescription of antibiotics. MAKE UP a BATCH and FREEZE in ice cube trays ( or as pictured silicone muffin cups ) whatever you have available to FREEZE portions needed after having a cold, the flu, or whatever. All ingredients packaged up by “The Root Side” in Ajijic for 110 pesos. They do not have the potassium, or eggs.

INGREDIENTS

• 2 cups sun flower seeds
• 1 cup hemp seeds
• 1/4 cup flax seeds ( grounded is best )
• 1/2 cup chia seeds
• 1/2 cup pumpkin seeds
• 1/4 cup chopped pecans
• 2 teaspoons pink sea salt
• PLACE IN LARGE BOWL – ADD 1 cup water or almond milk
• SOAK for 1-2 hours

After soaking, add 2 organic eggs yolks, 10 ml liquid potassium (3,500 mg) if you have granulated potassium ok to use. ADD contents of 2 capsule of Vitamin E to prevent oxidation of the oils. MIX altogether then dump into a Ninja, blender or food processor.

TRANSFER a 1/2 cup portion into a glass container to refrigerate – dip in a teaspoon as daily dose out of the fridge. Add honey, raisins and smear onto a slice of toast. ONE DOSE per day for 7 days will help your body build new healthy cells. POUR remaining mixture into an ice cube tray and keep handy in FREEZER. Plop a frozen CUBE (perfect daily dose is one cube) Add a frozen cube to soups or a smoothie. Recipe by Dr Beatrix Gallagher, CNS, PhD Dr Bea Bread Do your own research on what works for you. Read the book on Methylene Blue then read all the amazing comments on AMAZON about Methylene Blue.