Divided we fall

President Trump is a human who was thrown into a major criminal mess. He regularly tweets that a spade is a spade and the spades don’t like it. (To “call a spade a spade” is a figurative expression which refers to calling something “as it is”, that is, by its right or proper name, without…

FAM BAM MEMORIES

My sibling scribbling is because I have much to say about my sister Mary Jane and my brother Joseph Bennet .    Most of my fondest memories ignite over the years we lived on Rose street together.  It was a mansion in my mind as it had two stair cases, four fireplaces, pocket doors, an atrium…

KETO Shrimp Feast

A Shrimp feast full of plump flavorful bites of the sea, plus loads of avocado with a perfect amount of crunch! The fresh lime juice pulls it all together. FRESH lime juice is key. This one fabulous ingredient adds enough flavor to the entire salsa! Why is this awesome?? No extra salt needed cuz your…

KETO Hot Pockets

Can a person really lose weight while eating fried eggs, fried eggs, cheese and tomato? YES. YES, YES you can, just sing along to this campfire song while in the kitchen and bake up some yummy HOT POCKETS!  Get inspired, go creative and fill your pockets with whatever ingredients you fancy.  Cheese, sausage, onion, avocado,…

KETO Dainty Dessert

If a teaspoon of sugar makes the medicine go down then this shot glass of cinnamon cheesecake will help all those on the KETO plan endure the word diet! Whip one package Philadelphia cream cheese with 1/4 cup heavy whipping cream + 1/4 cup Stevia + 1 tablespoon cinnamon. Dollop into shot glass, adorn with…

KETO Crackers

About to go crackers for a cracker?  You got a cracker with that stew? How about to dip into that cheesy dish? Or a cracker for the guacamole? Well this recipe popped up and I will be baking some up to go with my soup. Serves 40 crackers     ADJUST SERVINGS INGREDIENTS 1 cup almond flour (not almond meal) 3 Tablespoons…

KETO Momma Mia Stew

It is raining in my tiny Mexican pueblo today and I’m getting ready to fall into a pot of stew!  This extra meaty mix is based on an old German recipe from my mom! There is a reason my hubby calls me his German princess because this stew is fit for a king! If your…

KETO Egg roll bowl

Hankering for a Chinese fix?  The solution is simple stir fry up yourself this egg roll bowl and be satisfied!  Easy to make in a jiffy, most ingredients should be in a Keto fan fridge. Copied from a Keto Chef website named Keto Gasm. Ingredients: 1 pound ground pork 1 head of cabbage, thinly sliced…