KETO Pumpkin Bread

21762430_10103888429637646_3005164990821971460_oHungry for FALL and all the warm flavors? Then shop for these yummy ingredients and whip up a pumpkin spice latte to be served with some lip smackin pumpkin spice bread! Making this up today as it is raining in Jalisco, Mexico today.

Ingredients for pumpkin bread:
  • 3 eggs
  • ¼ cup coconut oil, melted
  • 1 tablespoon butter
  • ½ cup pumpkin puree
  • 2 teaspoons pumpkin pie spice
  • 1 tablespoon sour cream
  • ¾ cup powdered Keto friendly Swerve
  • 1 tsp vanilla
  • ¼ cup + 1 tablespoon coconut flour
  • ¼ tsp salt
  • ¾ tsp baking powder
For Pumpkin Bread Icing
  • 2 tablespoons Stevia
  • 1/4 cup melted butter
  • 1/2 package Philadelphia cream cheese
Baking instructions for the bread
  1. Melt coconut oil and butter.
  2. Beat eggs, swerve, pumpkin puree, sour cream, vanilla, pumpkin pie spice.
  3. Slowly add coconut oil and butter to the mixture.
  4. In a separate bowl, combine coconut flour, salt, and baking powder.
  5. Add flour mixture to other ingredients and mix well.
  6. Pour into 2 greased mini loaf pans
  7. Bake in a 350-degree oven for approx 45 minutes

Whip up the icing

  1. In a bowl stir together Stevia, butter and cream cheese
  2. Smear on top of the hot pumpkin bread
  3. Enjoy a cup of coffee with cinnamon and Stevia

Nutritional Information Based on MyFitnessPal app (8 servings) – 105 calories, fat 10.3g, protien .3, carbs 1.98 – 0.4375 = 1.55 Net Carbs

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