Majestic Music

Masterfully performed in the majestic beauty of nature, this soul satisfying music is indeed anointed. Witnessing all that has been created, our hands fly up in reverence for the Creator of all things. No matter what is happening in the world, or in life, we can remain awestruck ! Simon Khorolskiy wrote and wonderfully choreographed…

Cellular Good

It is never too late to learn something new, and to begin to regenerate health with new methods! Having received individualized holistic health care remedies over the decades by the best Naturopathic Doctors, at the age of 68, I am now receiving Stem Cell treatments. My hysterectomy at the age of 23 was a major…

KETO Morning BAKE

Morning baking before it gets hot here in Mexico is fun and wise. Today while listening to the soundtrack from “Out of Africa”  I made a batch of bagels and one chocolate cake and one small vanilla cake.  All items are kept in the fridge as there are no preservatives.  Set for a week of…

Vivero Care in Mexico

Expats who choose to live in Mexico are probably seduced into moving here permanently because of the year-round kaleidoscope of beauty and color offered by all the blossoming trees and plants. Those who came from northern climates are astounded by the sight of spring bulbs and fall chrysanthemums blooming in gay profusion at the same…

A Mother’s Blessing

PART ONE OF HONORING YOUR MOM: Let us begin with with your mom asking for your forgiveness. The following is a list, you might ask yourself what else? Imagine your mother standing before you asking: “Forgive me for not comforting you, holding you, and for being distant. You were not a mistake, it was God’s…

FREEDOMS Celebrated

We teach by our example, good or bad.  All nations, all people have certain freedoms to hold dear.  The freedoms in the USA include the right to speak our minds, and the freedom to worship God.  It is important to stop and consider what our current actions and words are teaching our children?There is a…

Poetic Justice

We must keep our eyes wide open and NOT be blinded by what we see. Not all signs and wonders are from God. We are to be diligent in our seeking of the Lord and with the discernment we are given by the Holy Spirit we are to KEEP WATCH!  “I will have mercy on…

Opinion vs Conviction

My thoughts stir and are laid to rest once recorded. During these historic times I must  document my state of heart, NOT my opinion but my conviction. “If you cut off a person’s nose with your personal  conviction there is no point in giving them a rose to smell.” Quote from Ravi’s mom. Opinions are…

Right on the Money

Well let’s begin with the day I met her, How fast this good old boy’s world got better! Sky got bluer, the grass got greener… Just the first few seconds after I first seen her.Like my favorite song on a new set of speakers, My best old jeans and my broke in sneakers. A home…

A Lectin Impact

First up: Dr Paul Mason is a credentialed Sports and Exercise Medicine Physician. The second Doctor quoted is Peter Brukner and the third Doctor of nutrition is Steve Phinney. In this post the final YouTube is by a regular guy, a software engineer named Dave Feldman. Dr Mason has personal experience with low carbohydrate and…