KETO ICE CREAM

You just cannot feel deprived on KETO! Imagination is the largest nation in the world! With imitation flavoring, you can turn this plain and scrumptious KETO vanilla ice cream into banana nut! Use fresh raspberries, strawberries or mint flavoring with chocolate chips! Purchase the Cuisinart 2 quart ice cream maker at Amazon for a STAY-ON-TRACK-KETO…

KETO Crispy Salads

Omit the cheese, the bacon, the meat, the eggs and add MORE VEGGIES and POTATOES Summer is around the corner!!! Intermittent fasting has become easy, almost second nature as I listen to my body. Am I really hungry? My response is “Maybe something light, just enough to increase my fat intake.”  After my BPC bulletproof…